GP Malvern (Queensburgh)
Malvern Meditation classes:
Time: Wednesdays, 7:00pm - 8:30pm
Venue: Mahasiddha Buddhist Centre, 2 Hollings Road, Malvern (Queensburgh)
These classes are taught by experienced teachers, they present a practical overview of meditation and provide meaningful guidance for daily life.
Meditation helps clear the mind from stress and inner problems. Learning to meditate has many benefits and is suitable for everyone, we become happy, calm and peaceful, we find inner peace and happiness. This enables us to solve our daily problems effectively.
These classes are suitable for everyone, everyone is welcome.
Cost: R30 per class