La Lucia

La Lucia Meditation class:

    Sunday mornings, 9.30am - 10.30am
    Venue:  77 Armstrong ave, Forest Park, La Lucia, at the Ilumina Capital office
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These classes are taught by experienced teachers, they present a practical overview of meditation and provide meaningful guidance for daily life.

Meditation helps clear the mind from stress and inner problems. Learning to meditate has many benefits and is suitable for everyone, we become happy, calm and peaceful, we find inner peace and happiness. This enables us to solve our daily problems effectively.

These classes are suitable for everyone, everyone is welcome.

Cost: R30 per class